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Full list of therapies available at Fionnuisce…

Acupuncture

The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today.

Homeopathy

Homeopathy is a system of medicine that is based on the Law of Similars. The truth of this law has been verified experimentally and clinically for the last 200 years.

Yoga_dance

Yoga is a spiritual science of self-realisation. It comes from India and goes back over five thousand of years.

Nutritional Therapy

Nutrition is the good we get from all the food we eat and it helps our bodies work.

Cookery

Cooking is one of those everyday words that everyone knows. But what does it really mean?

Psychotherapy

Millions of People have found help changing some aspect of their life through psychotherapy, also known as talk therapy or counselling.

Massage

Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body.

Kinesiology

Kinesiology is a holistic touch therapy that links the rich tradition of Chinese acupuncture meridians and energy balancing with Western muscle testing, anatomy and physiology.

Creative Arts

Creative Drama provides the opportunity to explore creative self expression through play. Drama involves the whole person. An actor uses their whole being to create a role. Drama training develops the student`s physical, vocal, emotional and imaginative expression and liberates the creative life force.

Reflexology

Reflexology is the massage of the feet. The feet are divided into zones that represent the whole body. The massage of the nerve endings situated at the bottom of the feet triggers off a response in the body. Thorough stimulation of all reflex areas of the feet reduces stress and tension and creates a space in the recipient`s body for healing to take place.

Life Coaching

Life coaching is about discovering clarity and focus, our vitality, energy, joy and sense of fulfillment. When life moves so fast that decisions are often made before we have even thought about them, it`s time to pause - and gain clarity on where we are going.

Hypnotherapy

What is Hypnosis? Healing by trance state (or an altered state of awareness) is among the oldest phenomena known to man and is found, in one form or another, in virtually every culture throughout the world. It could also be legitimately described as the original psychological therapy and somewhat more contentiously, as the basis for many of the more recent styles of psychological intervention.

Cranial Osteopathy

Osteopathy is a hands-on treatment of the whole person which takes into consideration each individual’s anatomical, physiological and psychological make-up. It is a science in itself, a system of primary health care, of diagnosis and treatment. The aim is the promote healthy functioning of the whole body by balancing and releasing all structural strains of bones, muscles, ligaments, fascia and organs within.

Tai chi

The principles and concepts used in Shiatsu are the same as those used in other Eastern arts such as Chi Kung and Tai Chi. Tai Chi is a holistic exercise System from China and is a renowned stress buster, its slow relaxed movements improve posture, health and energy levels. Tai Chi has been shown to help reduce blood pressure, improve muscle tone and help prevent falls in the elderly. Tai Chi is safe for all fitness levels and ages.

Pregnancy Yoga

A specific and specilised yoga class which offers women the chance to spend time focusing on themselves, their babies and their preparation for giving birth.

Psychology

Psychology is concerned with the science of human behaviour. It notices patterns in the way people behave; and notes various clusters of behaviours. Psychologists are dedicated to helping their clients become contented and self-actualized. Client-centred psychologists believe that each client has the potential to become happy; and that the client holds the means of achieving this happiness within themselves.